HERE IS AN EXAMPLE OF WHAT YOU COULD EXPECT IN A COACHING PACKAGE WITH ME. i USUALLY LIKE TO HAVE 7

Stage 1

Please be aware that people take different amounts of time to complete each section of Stage 1, and that the program may not follow each section in this exact order. because I personalise it to your needs. 

There may also be issues from your daily life that may need to be dealt with in sessions, while at the same time keeping track with the program’s intention.

Session 1: Personal History

• We will find out why you want coaching

• What the main issues are and areas you want to address

• We will uncover internal conflicts and confusions

• We find out what you want instead

• We will explore some of your personal history to discover the root cause

of the problems you are currently facing, relationship with Mother and Father,

other significant influences in the person’s life

• The main issues will be typed out and an outcome for your sessions will be agreed

to

• This outcome will be guaranteed

Session 2: Clearing Negative Influences

Many people find that the programming or influence of others may be running their

life – even if they are unaware of it. Matrix Therapies helps you let go of this and step

into your core identity.

• Significant partners

• Parents

• Siblings

• Teachers or others of influence

Sessions between 2 and 3 and as needed: Clearing Negative Emotions

1. We clear the umbrella emotions first:

• Anger

• Sadness

• Fear

• Guilt

2. Then we look at any related emotions that haven’t cleared and are an issue:

• Rage, outbursts, frustration, annoyance

• Grief, depression, feeling blue or low

• Anxiety, worry, stress

• Martyrdom, control

We clear Limiting Decisions

We find these from your personal history. An example might be:

• Not feeling good enough

• Get angry at being criticised

• Being accident prone

• Having problems with money

• Choosing the wrong relationship

• These will be individual to you

Session 3: We clear Internal Conflicts and Confusions

Sometimes people can’t make up their mind about something because part of them

wants one thing and part of them wants something else.

In NLP these are called Parts, and there is a process called a Parts Integration that

resolves this inner conflict.

For some people, the entire Personal Transformation Program will be taken up with

clearing these issues so that they can have their agreed outcomes met, while others will go on to Stage 2.

Stage 2

Only if Stage 1 is completed within the time-frame. Stage 2 is not part of the guarantee

– it is an added bonus.

Stage 2 is not necessarily done in this order and it is unlikely that all these areas will

be fulfilled during the program. This is an outline of the options available

to you.

Session 4 Onwards: We Align your Values

• Values drive our behaviour, and are the criterion on which we assess our own

and others’ behaviour

• We will begin by looking at the area of your life which is currently the most

important, and continue aligning values in the time-frame we have

• We can align values in career, family, relationships, personal growth &

development, health & fitness, spirituality and lifestyle

We Look at your Six Human Needs

• Are you fulfilling your human needs in a positive manner?

• Are there destructive tendencies that are about not having a human need

fulfilled?

• Finding positive ways of fulfilling human needs

Finding your Purpose and Passion

• What is your purpose for being here?

• What makes you light up and feel energised?

• What is your personal mission?

Goal Setting

• How you can set goals that engage all the power of your unconscious mind and

propel you toward success

• How you can set goals that are inspiring and still practical

• How you can set goals that fulfil both your abstract and

concrete needs